Nov
08

Martial Arts for Kids

Why Martial Martial Arts is Good for Kids

The way of disciplining kids have evolved in the recent times.  Gone are the good old fashion ways. In our world today, parents find it difficult to discipline kids for many reasons.

Learning martial arts teaches kids not only the physical aspect of the sport. It also helps them in regards to their mental and emotional aspect.  So I say that putting them in a school to learn martial arts is a good thing, if you see kids in school most of them are really naughty and rowdy. But once they learn something about discipline and actual doing of something, somehow their mental state is being transitioned into something better.

Martial arts is a pleasant sport.  When you look at kids who are doing martial arts training you would see them bouncing with energy, no matter how exhausted they may feel. Healthy kids are parents’ wealth as well. Their children’s stamina and metabolism increases when the children somehow exercise. Many young children nowadays are not used to working out, they either sit or sleep or play computer games. But if they are put in the martial arts school, these habits will change and will direct them to a more proportionate lifestyle.  The parents will be pleased with the results as well and they will not have a difficult time disciplining their children.

The sport itself is going to teach them about health and how to take care or protect themselves at an early age.  One of the basic things they teach at martial arts school is to teach them how to use what they learned in a responsible way, and not to attack or hurt other children. This will help children who are being bullied in school. Kids who are well trained will gain self-confidence and they will be far less affected by bullying compare to kids who are just sitting at home and doing nothing that will make them feel that they have accomplished something. Also, with martial arts knowledge the kids wouldn’t just attack someone who bullies them but they will learn to see what they are worth.

Kids will benefit a lot from learning or honing their martial arts skills. Martial arts is a good foundation for children’s well being, in physical, mental and psychological state of the children.  It is probably the best decision their parents can do in their development and transition from children to become young adults.

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Nov
07

Martial Arts For Adults

Martial Arts as Part of Adult Fitness

Most of the fitness exercises that we have today require equipment to be able to work out. You play basketball with a ball; you do boxing with your gloves and many others.  As people are more open to new possibilities and a lot more health conscious, they look beyond the mainstream ways to exercise. They try to look for something that would help them be healthier.  In an adults mind, only children should be put into a martial arts school.  But as days go by and as their search continues, some of them ended up doing martial arts.

For most people, they think that martial arts is only the thing for professionals.  That normal people shouldn’t try something dangerous.  Plenty of people have said that but that’s because they haven’t tried it.  Martial arts is actually for everyone.  It is a kind of sport that actually helps someone work out and be fit.  Initially taught as a self-defense to some people, which it still is, it has the added bonus of being a great way to keep physically fit.

Martial arts is great fitness for adults because once they have learned a few basics from the gym or studio, they can practice it wherever they can, with or without a partner.  In many gyms now, there are martial arts programs available, and all that is required to exercise is a group of people including the trainer.   Being in a group of learners and being paired up to do this sport would help you not only to be fit, but also to socialize with different people.  As an adult, it is important to have a well-balanced lifestyle, and one does well to engage in activities that help with physical, emotional, social and mental well-being.  Socializing is part of our everyday life and sometimes too much work prevents us from socializing.  Martial arts can help us develop and strengthen these different aspects.

The possibilities of martial arts are limitless.  It is continuous learning, it takes a lot of hard work and patience, and those willing to put these in are greatly rewarded .  You will feel the difference in your body when you start training for martial arts and include it in your daily workout routine.

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May
18

Portland Karate Stripe Testing Today

Stripe testing today and tomorrow, Students bring your “A” game. We will generate so much positive energy CMP will try to shut us down!



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May
17

Portlands Best Karate Stripe Testing

Stripe testing at Fournier’s Leadership Karate is going to be this Wednesday and Thursday, the 18th and 19th of May.

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Oct
01

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Congratulations and thank you to all the Fournier’s Competitors and their parents. Team First Strikes performance was magnificent and their sportsmanship unparalleled. Congratulations to Team Rouleau-Holley for their outstanding performance. I would like to Thank all the teams for their dedication to their art and performance that inspired us to perform. To all the Judges Thank you for your dedication to this thing we love, I’m humbled and blessed to be part of this.

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Oct
01

Fournier’s Team First Strike

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May
20

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