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Martial Arts Skills, Physical Fitness And Self Defense For Teens And Adults

Martial Arts Training is MUCH more than a workout at the gym! You’ll be learning so many valuable skills and having such an amazing time at Fournier's Leadership Karate Center, you’ll forget it’s good for you… Until you see the results!

Men, women, all ages, all experience levels. We can teach anyone at Fournier's Leadership Karate Center, even if you’ve never exercised a day in your life. Out of shape? Not for long! You’ll get a healthy full body workout in every class!

Adults and Teens can choose from Kickboxing Fitness, Judo or a blend of Krav Maga and Shotokan Karate. With all these options, we are positive we have a program that will meet your personal preference and goals!

Our trainers are here to teach you practical self-defense skills and introduce you to the Martial Arts way of life - and help you get physically, mentally and emotionally strong.

You’ll Leave Each Class Having Accomplished:

-Deep stretching to lengthen the muscles
-Conditioning to strengthen the muscles
-A heart healthy aerobic workout
-World-class Martial Arts training
-A fun, high energy experience!

You’ll Learn These Core Self-Defense Tactics Quickly and Safely

-Striking
-Grappling
-Groundwork
-Takedowns

You’ll Be Amazed At What You Can Accomplish!


People who practice Martial Arts are goal setters, go-getters, achievers and champions, in the studio AND in life. Just ask our trainers! They know firsthand how Martial Arts changed their lives for the better. They’ve seen hundreds of students just like you become amazing fighters and WINNERS for life! Most importantly, they’re dedicated to guiding you on YOUR Martial Arts adventure, and help make it a success!

Our team will help you set goals and achieve them. It’s all about what you want the most: To get in shape, learn self-defense, become a Martial Arts dynamo, go all the way and become a Black Belt, or even compete - YOU CAN DO IT at Fournier's Leadership Karate Center.

Call today to talk more about the unlimited possibilities FOR YOU at Fournier's Leadership Karate Center.

Call 207-797-0900 in Portland or 207-893-1010 in Windham today to learn more!

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